Gooseberries are well known for nutrients, such as Vitamin C, fiber, potassium, and minerals. They have been consumed for centuries in many forms. Finding ways to incorporate gooseberries into your diet can have many health benefits and there are plenty of ways to utilise them!
Energetic and nutritional value per 100 g: 287 kcal/1200 kJ, fat 1.1g, of which saturates 0.1g, carbohydrates 53.5g of which sugars 53.5g, fibre 22.4g, protein 6.1g, salt 0.04g.
100% natural ⋅ Non GMO ⋅ No added sugar ⋅ No additives ⋅ No preservatives ⋅ Vegan ⋅ Raw